Friday, September 08, 2006

WL - 9/8 check-in

It's been a week and things are going ok I guess.

I've lost 3 pounds this week.

So, finishing up my 7th week of trying to eat right and exercise almost daily (6 days a week) I'm lost a grand total of 14.5 pounds.

I've had a couple people actually notice which has been nice.

It's going to be hard to lose another 5.5 pounds in 12 days. Really it is 14 days, but I've got a Men's Retreat I'm going to and will be gone for my normal weigh in.
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