I have done a lousy job of exercising this wee. I have gone a total of zero times this week.
I've gotten back to more of a normal diet for me. Not completely pigging out, but eating more of the Christmas snacks and such people have brought. Even then though, I think I've done ok. So what does the scales say?
I've lost 3 pounds since last week. That in itself is a miracle.
We have Christmas Eve at my wifes parents, and Christmas day at my parents. And lots of good food at both. I've also got the week off next week.
We'll see how the scales look next week.